About us - What is Yoga Massage Therapy?

What is Yoga Massage Therapy?

Yoga Massage Therapy Mexico City 
Colonia Roma

What is Yoga Massage Therapy?

Imagine yourself laying down about to receive a massage therapy with yoga stretchings at the same time, yes! That's right!. It's unlike any mainstream massage or bodywork therapy you will find at any spa  ; it offers you an alternate way to heal the body, soul, and mind in an experience  beyond compare. It helps remove muscle tension and muscle stiffness. It increases blood circulation all over to the body's nerve endings. Increases toning of the body's muscles and the whole physiology. Mind and body become calmed. Joints become lubricated. A person's mental alertness is increased. There is an improvement where elimination of impurities from the body is concerned. A person finds that their skin becomes smoother and softer. 

People who have this therapy on a regular basis will find that their levels of stamina are increased throughout the days. Many people find that they sleep better and deeper at night. It also has a beneficial effect on the body's lymphatic system. It is highly compressive, it helps to move the lymph back into the cardiovascular system. It is especially beneficial for people with sedentary lifestyles or who are bedridden but also for professional sport players and high endurance athletes.

This is not a mainstream massage!

Massage Mexico City

 This type of massage therapy is not like the conventional swedish, relaxing conventional massage that you can find at a Spa . A typical session is a practice that involves both the client and the practitioner which brings into more awareness of the self and yields deeper and more lasting benefits than only relaxation.

In one session you will be deeply massaged relaxing your body with the best ayurvedic oils and scents, aligned and stretched out with our wide selection of assisted yogic stretchings, also you are going to get detoxed, oxygenated, rejuvenated and energized.

Who can receive Yoga Massage Therapy?

Massage Therapy Mexico City

This massage therapy is for all kinds of pain and muscular aches. A typical session is a practice that involves both the client and the practitioner which brings into more awareness of the self and yields deeper and more lasting benefits than only relaxation. 

It's highly recommended for people who have health conditions such as diabetes, arthritis, fibromyalgia, scoliosis, cancer, aids, parkinson’s, spondylitis, bursitis, adhesive capsulitis, parasympathetic reflex síndrome, nerve infringement, fascia plantaris, migraine, anxiety, ptsd, whiplash, etc, as well as for chronic pain chronic fatigue, depression, back pain, knee pain, neck pain, insomnia, etc also great for elderly children and pregnancy, as it is for athletes, travelers and sports practitioners (yoga, dance, tennis, golf, surf, etc) 

Benefits of Yoga Massage Therapy

Yoga Massage Therapy, México City, Colonia Roma

It helps remove muscle tension and muscle stiffness. It increases blood circulation all over to the body's nerve endings. Increases toning of the body's muscles and the whole physiology. Mind and body become calmed. Joints become lubricated. A person's mental alertness is increased. There is an improvement where elimination of impurities from the body is concerned. A person finds that their skin becomes smoother and softer. 

People who have this therapy on a regular basis will find that their levels of stamina are increased throughout the days. Many people find that they sleep better and deeper at night. It also has a beneficial effect on the body's lymphatic system. It is highly compressive, it helps to move the lymph back into the cardiovascular system. It is especially beneficial for people with sedentary lifestyles or who are bedridden but also for professional sport players and high endurance athletes. 

Yoga Massage Therapy is unlike any mainstream massage or bodywork therapy; it offers you an alternate way to heal the body, soul, and mind in a experience that is beyond compare

About the owner

Yoga Massage Therapy, México City

Nyree Aguilar, born in Costa Rica is the owner / founder of Yoga Massage Therapy which today is an International trademark with representative branches  in Russia, Mexico and Costa Rica. Recognized by the Indian consulate, Nyree got certified in India after spending 4 years learning the ancient arts of Ayurveda and therapeutic Yoga, and also other forms of bodywork therapy.  Nyree has 12 years providing massage therapy sessions and massage therapy training workshops around the world.  Her passion and dedication to what she does keeps her in constant learning updating and developing of her protocols, she truly loves the human body system and the capacity of self healing through awareness and presence. Her mission is to be able to remind people that they are in control of their own lives through self care and understanding, every time she gives a massage she can share the story of what has been held in the body so that she creates a space for you to begin your healing process.
 

After 4 years training in India with the most remarkable teachers in Ayurveda Therapeutic Yoga and body work therapy, Nyree spent more time with the shamans in South America learning about the cosmology of the universe and the principles of consciousness and other shamanic therapeutic techniques, Nyree from Costa Rica, is a certified bodywork specialist . Nyree also studied other type of therapies during the last 10 years which has been integrating and evolving into her unique approach of massage and body work therapy. 

Nyree is the founder of Yoga Massage Therapy since 2008, an International registered trademark, approved by the Indian consulate. She's been giving massage therapy sessions and training workshops around the world. 

Today Nyree is not only helping with people's health issues but also she is becoming a source of fare trade sustenance by hiring local therapists in particular women that are single mothers with low resources. 

"I really believe that saying if you give a fish to a man he will starve tomorrow but if you teach him to fish he will never starve, my purpose is to be able to integrate into my fare trade model as many women as I can while I'm still alive, I believe that no matter how small this project can be, the change of this society will always start with one, how we behave how we act how we treat others, so this is my little contribution to be that change we long to see in this world. "

Nyree Aguilar